top of page

  JoiLynn 

IMG_2732.jpg

        
 

An all encompassing high energy training journey with an emphasis on getting everything for the body in one session. Music leads a full body exploration including a proper warm up, cardio challenge, stability/mobility for protection of joints, mat based conditioning, traditional calisthenics that challenge major muscle groups, and an efficient cool down.  Joi uses her experience as a young athlete, over 20 years of professional dance experience, knowledge of dance conditioning and pedagogy, and 15 years in fitness to lead both a full body workout and a jam session that protects and challenges your body.

Upcoming Sessions

January 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
9:30 AM
The Sculpt Session!- Scarsdale
+1 more
22
23
24
25
26
27
28
9:30 AM
The Sculpt Session!- Scarsdale
+1 more
29
30
31
1
2
3
4
5
6
7
IMG_9750.jpg

Joi is a professional dance artist and vocalist who has choreographed for and been featured on stage in concert dance works and live performance projects, music videos, award shoes, TV, Film ,and festival stages around the world.  Having a functional and healthy body has been engrained in her as an athlete since a  young age starting out as a gymnast and dancer, later playing in state soccer leagues and eventually settling into professional dance . She has been a spin instructor,  certified personal trainer , boutique fitness instructor and has taught dance conditioning for the Joffrey Ballet School. She has taught dance as master faculty for the Joffrey Ballet School , for Ballet Hispanico, and The Ailey School in New York City, and workshops for numerous dance schools in the US and abroad. As an artist who is serious about dance technique and artistry she has also contributed as a dance critic, dance grant panelist, and competition judge. She provides group training sessions and private in home training with a focus on creating healthy and fun environments. 

Get Down....Get Fit

bottom of page